Blueberry Bran Muffins

These Blueberry Bran Muffins are a low fat, high fiber delicious start to the day

Course Breakfast, Quick breads, Snack

Cuisine Canadian

Keyword blueberry bran muffin, bran muffins, muffins, whole wheat flour

Prep Time 15

Cook Time 20

Servings

1 ½ cups wheat bran
1 cup milk
½ cup unsweetened applesauce - or 1 unsweetened applesauce cup with enough water to equal ½ cup
1 large egg
⅔ cup brown sugar
½ tsp vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
½ tsp salt
1 cup blueberries - fresh or frozen

Preheat the oven to 375 ℉
Mix together wheat bran and milk and let stand for 10 minutes
Mix together applesauce, egg, brown sugar and vanilla in a large bowl
Mix in the bran mixture
Mix together, all purpose flour, whole wheat flour, baking soda, baking powder and salt
Stir into bran mixture until just blended. Fold in blueberries
Ladle into prepared muffin tins (greased or lined with silicon or paper) ⅔ full.
Bake for 18 to 20 minutes or until tops are firm to touch