A hearty, high protein Egg Muffin that is perfect for a quick breakfast option or snack on the golf course or anywhere
Tag: cheese
Cheesy Zucchini
Cheesy Zucchini, with spicy olive oil and melted Asiago is a quick and delicious way to serve a side vegetable
Mushrooms Gratinée
This recipe for stuffed mushrooms is a little fussy, but worth it. They always disappear like magic whenever I serve them.
White Sauce & Cheese Sauce (Mornay Sauce)
White sauce or cheese sauce (also called Mornay Sauce) is great on freshly cooked vegetables and pasta, and easy to make!
Stuffed Green Peppers
Stuffed Green Peppers are a delightful main course that incorporates your protein, carbs and vegetables.
Broccoli Salad
Broccoli Salad is made of finely cut up uncooked broccoli flowerets, with a creamy dressing and dried cranberries.